This is a time of lockdowns and restrictions and it is important to keep within them if we are to stay as safe as possible. For those of us in West Lothian it means any walking has to be done within the county boundary, so this is a walk for us! It is great for all the family from tots to grandparents with the route on flat ground, if a little rough underfoot in places. The work of 19th century plant hunter David Douglas is there to be seen in the grand fir trees which line the burbling River Almond at Polkemmet Country Park. But as well as the woodland, river and birdsong, man-made enjoyment can be had, especially for children – there is a great playpark as well as the Polkemmet Horn, used by many parents driving along the adjacent M8 to indicate to their offspring where Teletubbies live. It is actually an art installation which was erected in 1997. So, enjoy!

DISTANCE: 4 miles / 6.5km.

HEIGHT CLIMBED: Negligible.

TIME: 1 to 1½ hours.

MAP: OS Landranger 65.

PARK: Leave the M8 by junction 4A west of Whitburn and follow the B7066 towards Harthill. Polkemmet Country Park is on the right, after the series of roundabouts next to the junction.

THE ROUTE: Go to the left side of the country park’s reception (just beyond the car park) and follow a track going to the right – not straight on to a golf driving range. The track drops down by the side of a golf course then swings right. At a junction go left then go right at the next junction to enter woodland.

Ignore a path going right and keep straight ahead to reach a pond. Keep going right, around the pond, to reach a surfaced track, where you go left.

Walk past a bridge over the infant River Almond and continue on the track to see the Polkemmet Horn close up. Return to the bridge and cross it, following an obvious path on the other side to a junction, where you go right. At the next junction go left to walk up the side of the river and past a mausoleum for the Baillie family who once owned the estate.

After going up steps you can turn right to shorten the walk and return to the car park. To keep striding out go left to follow a track which skirts the golf course. The track swings right (keep right at a junction) and continues as you cross a burn. After swinging right again the track makes a loop to re-cross the burn before reaching the country park’s main drive. Go right to return to the car park.

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